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So many newsletters to choose from so why should you add this one to your inbox? Because you’re interested in living a life worth living. A life with joy and fun and smiles and hope. I share with you all the life lessons that work. Mindfulness for sure but so much more. Some of it is rambling and chatty, some of it is evidence based science. But it’s all filled with compassion and care. So sign up and let me know your thoughts.

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